Cream of mushroom puree

Cream of mushroom puree (London As Diet Inspired Recipe Analysis)

Cream of mushroom anything fires up deliciousness. Have this base on hand for sauces and toppings, and your friends will wonder if you are a legit gourmand. Think of it as mushroom butter. What could be better?

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

524g

Daily Limits

starchestimated

3.4g+ of 5g (68%+)

Daily Goals

protein

16g of 100g (16%)

Ingredients

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10 oz. mushrooms

10 oz (283g) Mushrooms, White, Raw

283g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

8.8g of 100g (9%)

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2 oz. butter

2 oz (57g) Butter, Salted

57g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.48g of 100g (0%)

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1 1/4 cups heavy whipping cream

1.3 cup (150g) Cream, Fluid, Heavy Whipping

150g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

4.3g of 100g (4%)

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1 tsp onion powder

1 tsp (2.4g) Spices, Onion Powder

2.4g

Daily Limits

starchestimated

1.4g of 5g (27%)

Daily Goals

protein

0.25g of 100g (0%)

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1/2 tsp garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

starchestimated

0.95g of 5g (19%)

Daily Goals

protein

0.26g of 100g (0%)

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1/2 tsp paprika powder

0.5 tsp (1.1g) Spices, Paprika

1.1g

Daily Limits

starchestimated

0.1g of 5g (2%)

Daily Goals

protein

0.16g of 100g (0%)

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1 tbsp dried chives

1 tbsp (0.2g) Chives, Freeze-dried

0.2g

Daily Limits

starchestimated

0.08g+ of 5g (2%+)

Daily Goals

protein

0.04g of 100g (0%)

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1 pinch ground nutmeg

0.5 g (0.5g) Spices, Nutmeg, Ground

0.5g

Daily Limits

starchestimated

0.13g of 5g (3%)

Daily Goals

protein

0.03g of 100g (0%)

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1 tbsp tamari soy sauce (optional)

1 tbsp (18g) Soy Sauce Made From Soy (tamari)

18g

Daily Limits

starchestimated

0.55g of 5g (11%)

Daily Goals

protein

1.9g of 100g (2%)

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1/2 tbsp Dijon mustard (optional)

0.5 tbsp (7.5g) Dijon Mustard

7.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).

May not be a complete representation of the selected category.

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)