Cream of mushroom puree

Cream of mushroom puree (Low Starch Gluten Free Recipe Analysis)

Cream of mushroom anything fires up deliciousness. Have this base on hand for sauces and toppings, and your friends will wonder if you are a legit gourmand. Think of it as mushroom butter. What could be better?

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.

524g

Daily Limits

starchestimated

3.4g+ of 5g (68%+)

Ingredients

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10 oz. mushrooms

10 oz (283g) Mushrooms, White, Raw

283g

Daily Limits

starch

0g of 5g (0%)

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2 oz. butter

2 oz (57g) Butter, Salted

57g

Daily Limits

starchestimated

0g of 5g (0%)

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1 1/4 cups heavy whipping cream

1.3 cup (150g) Cream, Fluid, Heavy Whipping

150g

Daily Limits

starchestimated

0g of 5g (0%)

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1 tsp onion powder

1 tsp (2.4g) Spices, Onion Powder

2.4g

Daily Limits

starchestimated

1.4g of 5g (27%)

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1/2 tsp garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

starchestimated

0.95g of 5g (19%)

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1/2 tsp paprika powder

0.5 tsp (1.1g) Spices, Paprika

1.1g

Daily Limits

starchestimated

0.1g of 5g (2%)

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1 tbsp dried chives

1 tbsp (0.2g) Chives, Freeze-dried

0.2g

Daily Limits

starchestimated

0.08g+ of 5g (2%+)

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1 pinch ground nutmeg

0.5 g (0.5g) Spices, Nutmeg, Ground

0.5g

Daily Limits

starchestimated

0.13g of 5g (3%)

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1 tbsp tamari soy sauce (optional)

1 tbsp (18g) Soy Sauce Made From Soy (tamari)

18g

Daily Limits

starchestimated

0.55g of 5g (11%)

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1/2 tbsp Dijon mustard (optional)

0.5 tbsp (7.5g) Dijon Mustard

7.5g

Daily Limits

starch

0g of 5g (0%)

Ingredients

WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).

May not be a complete representation of the selected category.

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)