Smoked Salmon Roulade (Low Carb, Gluten-Free)

Smoked Salmon Roulade (Low Carb, Gluten-Free) (London As Diet Inspired Recipe Analysis)

This 5-ingredient smoked salmon rouladeis gluten-free, low carb & high in protein. You'll impress everyone w/ this easy, low carb recipe!

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

589g

Daily Limits

starchestimated

0.6g+ of 5g (12%+)

Daily Goals

protein

72g of 100g (72%)

Ingredients

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4 large Egg white

4 large (132g) Egg, White, Raw, Fresh

132g

Daily Limits

starchestimated

0.03g of 5g (1%)

Daily Goals

protein

14g of 100g (14%)

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1/4 tsp Cream of tartar

0.25 tsp (0.75g) Leavening Agents, Cream Of Tartar

0.75g

Daily Limits

starchestimated

0.46g of 5g (9%)

Daily Goals

protein

0g of 100g (0%)

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8 oz Plain cream cheese

8 oz (227g) Plain Cream Cheese

227g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

16g of 100g (16%)

Ingredients

PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS).

May not be a complete representation of the selected category.

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8 oz Smoked salmon ((thinly sliced))

8 oz (227g) Fish, Salmon, Chinook, Smoked

227g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

41g of 100g (41%)

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1/4 cup Fresh dill

0.25 cup (2.2g) Dill Weed, Fresh

2.2g

Daily Limits

starchestimated

0.11g+ of 5g (2%+)

Daily Goals

protein

0.08g of 100g (0%)