Smoked Salmon Roulade (Low Carb, Gluten-Free) (Low Starch Low Sugar Recipe Analysis)
This 5-ingredient smoked salmon rouladeis gluten-free, low carb & high in protein. You'll impress everyone w/ this easy, low carb recipe!
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugarestimated
17g+ of 10g (172%+)
starchestimated
0.6g+ of 5g (12%+)
Ingredients
4 large Egg white
4 large (132g) Egg, White, Raw, Fresh
Daily Limits
total sugar
0.94g of 10g (9%)
starchestimated
0.03g of 5g (1%)
1/4 tsp Cream of tartar
0.25 tsp (0.75g) Leavening Agents, Cream Of Tartar
Daily Limits
total sugar
0g of 10g (0%)
starchestimated
0.46g of 5g (9%)
8 oz Plain cream cheese
8 oz (227g) Plain Cream Cheese
Daily Limits
total sugar
16g of 10g (162%)
starchestimated
0g of 5g (0%)
Ingredients
Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And/or Xanthan And/or Guar Gums).
May not be a complete representation of the selected category.
8 oz Smoked salmon ((thinly sliced))
8 oz (227g) Fish, Salmon, Chinook, Smoked
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/4 cup Fresh dill
0.25 cup (2.2g) Dill Weed, Fresh
Daily Limits
total sugarestimated
0.11g+ of 10g (1%+)
starchestimated
0.11g+ of 5g (2%+)