Keto Hollandaise Sauce (Low Starch Low Sugar Recipe Analysis)
This classic sauce has all of the flavor and none of the dairy.
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugar
0.67g of 10g (7%)
starchestimated
1.8g of 5g (35%)
Ingredients
3 egg yolks
3 large (51g) Egg, Yolk, Raw, Fresh
Daily Limits
total sugar
0.29g of 10g (3%)
starchestimated
1.5g of 5g (31%)
1 Tablespoon (15 ml) lemon juice
1 tbsp (15g) Lemon Juice, Raw
Daily Limits
total sugar
0.38g of 10g (4%)
starch
0g of 5g (0%)
4 oz (1/2 cup or 125 g) ghee, softened
4 oz (113g) Butter, Clarified Butter (ghee)
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
total sugar
0.004g of 10g (0%)
starchestimated
0.22g of 5g (4%)