Shrimp and Greens

Shrimp and Greens (Keto Recipe Analysis)

Shrimp and Greens is a simple and satisfying weeknight dinner that packs a ton of flavor. It comes together in just a few minutes!

Full recipe at www.stephgaudreau.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1115g

Daily Limits

net carbs

25g of 15g (164%)

Daily Goals

total fat

11g of 100g (11%)

Ingredients

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3 cloves garlic (finely chopped)

3 clove (9g) Garlic, Raw

9g

Daily Limits

net carbs

2.8g of 15g (19%)

Daily Goals

total fat

0.04g of 100g (0%)

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1 lb chopped greens (kale, mustard greens, collards…mix and match or use what’s on hand)

1 lb (454g) Organic Kale & Collard Greens

454g

Daily Limits

net carbs

16g of 15g (107%)

Daily Goals

total fat

3.2g of 100g (3%)

Ingredients

ORGANIC KALE, ORGANIC COLLARD GREENS

May not be a complete representation of the selected category.

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1/2 cup black olives (chopped)

0.5 cup (67g) Olives, Ripe, Canned (small-extra Large)

67g

Daily Limits

net carbs

3g of 15g (20%)

Daily Goals

total fat

7.3g of 100g (7%)

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1 cup sundried tomatoes (chopped)

1 PIECES (5.5g) Sundried Tomatoes

5.5g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

SUNDRIED TOMATOES, SALT

May not be a complete representation of the selected category.

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1/2 cup chicken broth

0.5 cup (125g) Soup, Chicken Broth, Ready-to-serve

125g

Daily Limits

net carbs

0.55g of 15g (4%)

Daily Goals

total fat

0.26g of 100g (0%)

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1 lb raw shrimp (peeled and deveined)

1 lb (454g) Raw Peeled & Deveined Shrimp

454g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

FARM RAISED SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE CONTAINS SHRIMP

May not be a complete representation of the selected category.

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1/4 tsp Black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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1/4 tsp salt (to taste)

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)