Pumpkin Seed Bark- Dark Chocolate & Sea Salt (Overcoming MS Diet Inspired Recipe Analysis)
A decadent dark chocolate treat with a perfect punch of sweet and salty.
Full recipe at ketogasm.com
Serving
keyboard_arrow_down
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
126g
Daily Limits
saturated fat
2.8g of 3g (93%)
Ingredients
keyboard_arrow_down
3 oz dark chocolate (Lily's brand sweetened with Stevia & Erythritol or at least 90% dark)
3 oz (85g) 100% Pure Erythritol Crystals
85g
Daily Limits
saturated fat
0g of 3g (0%)
keyboard_arrow_down
1/4 cup roasted pumpkin seeds
0.25 cup (32g) Seeds, Pumpkin And Squash Seed Kernels, Dried
32g
Daily Limits
saturated fat
2.8g of 3g (93%)
keyboard_arrow_down
1/2 tbsp sea salt
0.5 tbsp (9g) Salt, Table
9g
Daily Limits
saturated fat
0g of 3g (0%)