Low Carb Nachos with Spicy Chicken & Cheddar (Gluten-free)

Low Carb Nachos with Spicy Chicken & Cheddar (Gluten-free) (London As Diet Inspired Recipe Analysis)

This low carb nachosis made with cheddar cheese and smothered with a spicy taco seasoned chicken topping. Naturally gluten-free.

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1579g

Daily Limits

starchestimated

5.5g of 5g (109%)

Daily Goals

protein

118g of 100g (118%)

Ingredients

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6 slices Cheddar cheese

6 slice (1 oz) (168g) Cheese, Low Fat, Cheddar Or Colby

168g

Daily Limits

starchestimated

2.3g of 5g (47%)

Daily Goals

protein

41g of 100g (41%)

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1 1/2 cups Chicken breast ((cooked, diced or shredded))

1.5 cup (210g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Stewed

210g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

58g of 100g (58%)

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1/2 large Avocado ((diced))

0.5 avocado, NS as to Florida or California (101g) Avocados, Raw, All Commercial Varieties

101g

Daily Limits

starch

0.11g of 5g (2%)

Daily Goals

protein

2g of 100g (2%)

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1/2 cup Roma tomato ((diced))

0.5 MEDIUM TOMATO (74g) Roma Tomatoes

74g

Daily Limits

starchestimated

0.98g of 5g (20%)

Daily Goals

protein

0.5g of 100g (1%)

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3 tbsp Sweet onion ((minced))

3 onion (993g) Onions, Sweet, Raw

993g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

7.9g of 100g (8%)

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1 tsp Paprika

1 tsp (2.3g) Spices, Paprika

2.3g

Daily Limits

starchestimated

0.2g of 5g (4%)

Daily Goals

protein

0.33g of 100g (0%)

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1/2 tsp Garlic salt

0.5 tsp (1.4g) Garlic, Raw

1.4g

Daily Limits

starchestimated

0.42g of 5g (8%)

Daily Goals

protein

0.09g of 100g (0%)

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1/2 tsp Cumin

0.5 tsp (1.1g) Spices, Cumin Seed

1.1g

Daily Limits

starchestimated

0.33g of 5g (7%)

Daily Goals

protein

0.19g of 100g (0%)

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1/4 tsp Cayenne pepper ((or more to taste))

0.25 tsp (0.45g) Spices, Pepper, Red Or Cayenne

0.45g

Daily Limits

starchestimated

0.09g of 5g (2%)

Daily Goals

protein

0.05g of 100g (0%)

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1/4 cup Mozzarella cheese ((shredded))

0.25 cup (28g) Shredded Mozzarella Cheese

28g

Daily Limits

starchestimated

1.0g of 5g (20%)

Daily Goals

protein

8g of 100g (8%)

Ingredients

Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (a Natural Mold Inhibitor).

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