Grain Free & Keto Cocoa Puffs Cereal (Low Starch Recipe Analysis)
Intensely chocolatey and extra crunchy, this grain free and keto cocoa puffs cereal is bound to have you swooning!Oh, and if baking with cups rather than grams is your thing, just click on US Cups at the bottom of the ingredients for an instant conversion
Full recipe at www.gnom-gnom.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
24g of 5g (480%)
Ingredients
144 g almond flour (*see. notes for a 'dark chocolate' version)
144 g (144g) Almond Flour
Daily Limits
starchestimated
9.5g of 5g (191%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
50 g cocoa powder (*see. notes for a 'dark chocolate' version)
50 g (50g) Cocoa, Dry Powder, Unsweetened
Daily Limits
starchestimated
9.6g of 5g (191%)
3/4 teaspoon kosher salt
0.75 tsp (0.75g) Kosher Salt
Daily Limits
starch
0g of 5g (0%)
Ingredients
NATURAL SICILIAN MEDITERRANEAN SEA SALT.
May not be a complete representation of the selected category.
1/2 teaspoon xanthan gum
0.5 tsp (1.1g) Xanthan Gum
Daily Limits
starchestimated
0g of 5g (0%)
Ingredients
INGREDIENTS: GLUTEN FREE XANTHAN GUM
May not be a complete representation of the selected category.
1/2 teaspoon baking soda
0.5 tsp (2.3g) Leavening Agents, Baking Soda
Daily Limits
starch
0g of 5g (0%)
80 g unsalted grass-fed butter (at room temperature)
80 g (80g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
128 g Swerve
128 g (128g) Sweeteners, Sugar Substitute, Granulated, Brown
Daily Limits
starch
4.5g of 5g (90%)
1 egg
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.15g of 5g (3%)
1 tablespoon melted grass-fed butter
1 tbsp (14g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
1-2 tablespoons Swerve (or xylitol, to taste)
1 tbsp (1.5g) Sweeteners, Sugar Substitute, Granulated, Brown
Daily Limits
starch
0.05g of 5g (1%)
1/2-2 teaspoons cocoa powder (to taste)
0.5 tsp (0.9g) Cocoa, Dry Powder, Unsweetened
Daily Limits
starchestimated
0.17g of 5g (3%)