Roasted Turkey Breast with Mushrooms & Brussels Sprouts (London As Diet Inspired Recipe Analysis)
Bite-sized chunks of turkey breast baked with two of my favorite low carb veggies!
Full recipe at ketogasm.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
9.9g of 5g (197%)
Daily Goals
protein
118g of 100g (118%)
Ingredients
2 tbsp olive oil
2 tbsp (27g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1 tsp salt
1 tsp (6g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1 tsp black pepper
1 tsp (2.3g) Spices, Pepper, Black
Daily Limits
starchestimated
0.87g of 5g (17%)
Daily Goals
protein
0.24g of 100g (0%)
1 tsp garlic powder
1 tsp (3.1g) Spices, Garlic Powder
Daily Limits
starchestimated
1.9g of 5g (38%)
Daily Goals
protein
0.51g of 100g (1%)
1 pound turkey breast (raw, cut into 1 inch cubes)
1 pound (454g) Turkey, Whole, Breast, Meat Only, Raw
Daily Limits
starch
0.41g of 5g (8%)
Daily Goals
protein
107g of 100g (107%)
1/2 pound brussels sprouts (cleaned, cut in half)
0.5 pound (227g) Brussels Sprouts, Raw
Daily Limits
starchestimated
6.7g of 5g (134%)
Daily Goals
protein
7.7g of 100g (8%)
1 cups mushrooms (cleaned)
1 cup (70g) Mushrooms, White, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
2.2g of 100g (2%)