Ultra Mexican Pico de Gallo Salsa ?

Ultra Mexican Pico de Gallo Salsa ? (Keto Recipe Analysis)

Full recipe at www.gnom-gnom.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

529g

Daily Limits

net carbs

16g of 15g (106%)

Daily Goals

total fat

1.1g of 100g (1%)

Ingredients

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4 plum tomatoes (diced)

4 medium whole (2-3/5" dia) (492g) Tomatoes, Red, Ripe, Raw, Year Round Average

492g

Daily Limits

net carbs

13g of 15g (88%)

Daily Goals

total fat

0.98g of 100g (1%)

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1/4 medium onion (very finely chopped)

0.25 medium (2-1/2" dia) (28g) Onions, Raw

28g

Daily Limits

net carbs

2.1g of 15g (14%)

Daily Goals

total fat

0.03g of 100g (0%)

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1/2-1 jalapeño chili (seeded and diced)

0.5 pepper (7g) Peppers, Jalapeno, Raw

7g

Daily Limits

net carbs

0.26g of 15g (2%)

Daily Goals

total fat

0.03g of 100g (0%)

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2 tablespoons fresh cilantro (finely chopped)

2 tbsp (2g) Coriander (cilantro) Leaves, Raw

2g

Daily Limits

net carbs

0.02g of 15g (0%)

Daily Goals

total fat

0.01g of 100g (0%)

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1/4 tsp kosher salt (to taste)

0.25 tsp (0.25g) Kosher Salt

0.25g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

May not be a complete representation of the selected category.

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1/4 tsp freshly ground pepper (to taste)

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)