Ultra Mexican Pico de Gallo Salsa ? (Overcoming MS Diet Inspired Recipe Analysis)
Full recipe at www.gnom-gnom.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
0.16g of 3g (5%)
Ingredients
4 plum tomatoes (diced)
4 medium whole (2-3/5" dia) (492g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
saturated fat
0.14g of 3g (5%)
1/4 medium onion (very finely chopped)
0.25 medium (2-1/2" dia) (28g) Onions, Raw
Daily Limits
saturated fat
0.01g of 3g (0%)
1/2-1 jalapeño chili (seeded and diced)
0.5 pepper (7g) Peppers, Jalapeno, Raw
Daily Limits
saturated fat
0.006g of 3g (0%)
2 tablespoons fresh cilantro (finely chopped)
2 tbsp (2g) Coriander (cilantro) Leaves, Raw
Daily Limits
saturated fat
0.00028g of 3g (0%)
1/4 tsp kosher salt (to taste)
0.25 tsp (0.25g) Kosher Salt
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
NATURAL SICILIAN MEDITERRANEAN SEA SALT.
May not be a complete representation of the selected category.
1/4 tsp freshly ground pepper (to taste)
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
saturated fat
0.008g of 3g (0%)