Ultra Mexican Pico de Gallo Salsa ? (Vegan Keto Recipe Analysis)
Full recipe at www.gnom-gnom.com
Serving
Compliance
Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.
Daily Limits
net carbs
16g of 15g (106%)
Daily Goals
total fat
1.1g of 100g (1%)
Ingredients
4 plum tomatoes (diced)
4 medium whole (2-3/5" dia) (492g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
net carbs
13g of 15g (88%)
Daily Goals
total fat
0.98g of 100g (1%)
1/4 medium onion (very finely chopped)
0.25 medium (2-1/2" dia) (28g) Onions, Raw
Daily Limits
net carbs
2.1g of 15g (14%)
Daily Goals
total fat
0.03g of 100g (0%)
1/2-1 jalapeño chili (seeded and diced)
0.5 pepper (7g) Peppers, Jalapeno, Raw
Daily Limits
net carbs
0.26g of 15g (2%)
Daily Goals
total fat
0.03g of 100g (0%)
2 tablespoons fresh cilantro (finely chopped)
2 tbsp (2g) Coriander (cilantro) Leaves, Raw
Daily Limits
net carbs
0.02g of 15g (0%)
Daily Goals
total fat
0.01g of 100g (0%)
1/4 tsp kosher salt (to taste)
0.25 tsp (0.25g) Kosher Salt
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
NATURAL SICILIAN MEDITERRANEAN SEA SALT.
May not be a complete representation of the selected category.
1/4 tsp freshly ground pepper (to taste)
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.02g of 100g (0%)