Eggplant fries (Low Starch Gluten Free Recipe Analysis)
Crunchy. Salty. Dippable. These fries are low-carb's answer to both eat your vegetables, and keep everybody happy. Before you know it, the kids will be asking for eggplant. Who knew?
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.
Daily Limits
starchestimated
2.9g of 5g (57%)
Ingredients
2 eggplant
2 eggplant, peeled (yield from 1-1/4 lb) (916g) Eggplant, Raw
Daily Limits
starchestimated
0g of 5g (0%)
2 cups almond flour
2 cup (30g) Almond Flour
Daily Limits
starchestimated
2g of 5g (40%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
1 tsp cayenne pepper
1 tsp (1.8g) Spices, Pepper, Red Or Cayenne
Daily Limits
starchestimated
0.34g of 5g (7%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
2 eggs
2 medium (88g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.31g of 5g (6%)
2 tbsp coconut oil spray
2 SECOND SPRAY (2.4g) Coconut Oil Spray
Daily Limits
starch
0g of 5g (0%)
Ingredients
EXPELLER PRESSED LIQUID COCONUT OIL
May not be a complete representation of the selected category.