Eggplant fries (No Starch Recipe Analysis)
Crunchy. Salty. Dippable. These fries are low-carb's answer to both eat your vegetables, and keep everybody happy. Before you know it, the kids will be asking for eggplant. Who knew?
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the No Starch way of eating preset. View more No Starch recipes.
Daily Limits
starchestimated
2.9g of 1g (286%)
Ingredients
2 eggplant
2 eggplant, peeled (yield from 1-1/4 lb) (916g) Eggplant, Raw
Daily Limits
starchestimated
0g of 1g (0%)
2 cups almond flour
2 cup (30g) Almond Flour
Daily Limits
starchestimated
2g of 1g (199%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
1 tsp cayenne pepper
1 tsp (1.8g) Spices, Pepper, Red Or Cayenne
Daily Limits
starchestimated
0.34g of 1g (34%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 1g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 1g (22%)
2 eggs
2 medium (88g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.31g of 1g (31%)
2 tbsp coconut oil spray
2 SECOND SPRAY (2.4g) Coconut Oil Spray
Daily Limits
starch
0g of 1g (0%)
Ingredients
EXPELLER PRESSED LIQUID COCONUT OIL
May not be a complete representation of the selected category.