
Mushroom And Onion Rice Pilaf (Nightshade-Free Vegan Recipe Analysis)
The Holidays are upon us and with them comes the perpetual question: How do I keep this interesting? How do I make this dinner different than every other year? . But then I asked my self : Do I really HAVE to? . A simple quick and easy onion and mushroom rice is always a crowd pleaser.
Full recipe at mayihavethatrecipe.com
Serving
Compliance
Based on the Nightshade-Free Vegan way of eating preset. View more Nightshade-Free Vegan recipes.
Ingredients
2 tbsp avocado or grape seed oil
2 tbsp (28g) Oil, Avocado
1 large onion, sliced
1 large (150g) Onions, Raw
10oz crimini (baby bella) mushrooms, sliced
10 oz (283g) Baby Bella (crimini)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
1/8 tsp ground black pepper
0.13 tsp (0.29g) Spices, Pepper, Black
3 tbsp all natural onion dip mix (here we used Trader Joe's brand)
3 tbsp (36g) Trader Joe's, Onion Dip Mix
Ingredients
DRIED ONION, TOASTED ONION, SUGAR, SALT, GARLIC, BLACK PEPPER, SAFFLOWER OIL (TO PREVENT SEPARATION), CITRIC ACID.
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1 1/2 cups jasmine rice
1.5 cup (300g) Jasmine Rice
Ingredients
JASMINE RICE.
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3 cups water or vegetable broth
3 cup (710g) Beverages, Water, Tap, Drinking
3/4 cup chopped parsley
0.75 cup (45g) Parsley, Fresh
3/4 cup pomegranate seeds ( about 1 small pomegranate)
0.75 cup (131g) Pomegranates, Raw
1/4 cup toasted sunflower seeds
0.25 cup (12g) Seeds, Sunflower Seed Kernels, Dried