Garlic Ginger Bok Choy

Garlic Ginger Bok Choy (London As Diet Inspired Recipe Analysis)

This Garlic Ginger Bok Choyis a 5 minute side dish that makes it super easy to get tasty vegetables into your meal.

Full recipe at www.stephgaudreau.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

500g

Daily Limits

starchestimated

8g of 5g (161%)

Daily Goals

protein

5.9g of 100g (6%)

Ingredients

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1 lb baby bok choy

1 lb (454g) Bok Choy Blend

454g

Daily Limits

starchestimated

5.3g of 5g (105%)

Daily Goals

protein

5.4g of 100g (5%)

Ingredients

BOK CHOY, ONION, RED BELL PEPPER

May not be a complete representation of the selected category.

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2 cloves garlic (minced)

2 clove (6g) Garlic, Raw

6g

Daily Limits

starchestimated

1.8g of 5g (36%)

Daily Goals

protein

0.38g of 100g (0%)

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1 tsp ground ginger (or 1/2 teaspoon fresh ginger, minced)

1 tsp (1.8g) Spices, Ginger, Ground

1.8g

Daily Limits

starchestimated

0.97g of 5g (19%)

Daily Goals

protein

0.16g of 100g (0%)

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1 tbsp coconut aminos

1 tbsp (15ml) Coconut Liquid Aminos

15g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

DISTILLED WATER, ORGANIC COCONUT NECTAR, ORGANIC APPLE CIDER VINEGAR & SEA SALT

May not be a complete representation of the selected category.

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1 tbsp water

1 tbsp (15g) Beverages, Water, Tap, Drinking

15g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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2 tsp coconut oil

2 tsp (9.1g) Oil, Coconut

9.1g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)