3-Ingredient Keto Chicken Bake Recipe

3-Ingredient Keto Chicken Bake (Nightshade-Free Recipe Analysis)

Three ingredients, an oven, and dinner’s ready.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

1070g

Ingredients

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2 chicken breasts

2 breast, bone removed (yield from 1 lb ready-to-cook chicken) (348g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw

348g
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1/2 cup (120 ml) mayo

0.5 cup (112g) Mayo

112g

Ingredients

NON-GMO EXPELLER PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, GARLIC, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, PEA PROTEIN, SPICES, MODIFIED FOOD STARCH, BETA-CAROTENE, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).

May not be a complete representation of the selected category.

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1 head of broccoli, broken into small florets

1 bunch (608g) Broccoli, Raw

608g
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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g