Girl Scout Cookies: Keto Thin Mints!

Girl Scout Cookies: Keto Thin Mints! (Low Starch Recipe Analysis)

Not much is lost (if at all) in these gluten free and keto thin mints inspired cookies. Think a nice and crisp chocolate cookie all wrapped up in a to-die-for minted chocolate covering, ideal to dunk in milk.Oh, and if baking with cups rather than grams is your thing, just click on US Cups at the bottom of the ingredients for an instant conversion.

Full recipe at www.gnom-gnom.com

Serving

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Compliance

Based on the Low Starch way of eating preset. View more Low Starch recipes.

792g

Daily Limits

starchestimated

36g of 5g (729%)

Ingredients

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130 g almond flour (*see. notes for a 'milk chocolate' version)

130 g (130g) Almond Flour

130g

Daily Limits

starchestimated

8.6g of 5g (172%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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65 g cocoa powder (*see. notes for a 'milk chocolate' version)

65 g (65g) Cocoa, Dry Powder, Unsweetened

65g

Daily Limits

starchestimated

12g of 5g (249%)

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3/4 teaspoon kosher salt

0.75 tsp (0.75g) Kosher Salt

0.75g

Daily Limits

starch

0g of 5g (0%)

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

May not be a complete representation of the selected category.

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1/2 teaspoon xanthan gum

0.5 tsp (1.1g) Xanthan Gum

1.1g

Daily Limits

starchestimated

0g of 5g (0%)

Ingredients

INGREDIENTS: GLUTEN FREE XANTHAN GUM

May not be a complete representation of the selected category.

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1/2 teaspoon baking soda

0.5 tsp (2.3g) Leavening Agents, Baking Soda

2.3g

Daily Limits

starch

0g of 5g (0%)

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80 g unsalted grass-fed butter (at room temperature)

80 g (80g) Butter, Salted

80g

Daily Limits

starchestimated

0g of 5g (0%)

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128 g Swerve

128 g (128g) Sweeteners, Sugar Substitute, Granulated, Brown

128g

Daily Limits

starch

4.5g of 5g (90%)

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

starchestimated

0.15g of 5g (3%)

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340 g dark chocolate (such as Lily's, melted)

340 g (340g) Lily's, Peanut Spread, Chocolate

340g

Daily Limits

starchestimated

11g of 5g (215%)

Ingredients

Roasted Peanuts, Cane Sugar, Cocoa Powder, Milk Solids, Hydrogenated Palm Oil, Soya Lecithin (emulsifier) & Iodized Salt

May not be a complete representation of the selected category.

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1/4-1 teaspoon peppermint extract (to taste)

0.25 tsp (1.1g) Vanilla Extract

1.1g

Daily Limits

starchestimated

0g of 5g (0%)