Coconut Chia Pudding (Low Starch Gluten Free Recipe Analysis)
Coconut Chia Pudding is a nice change of pace from the usual paleo breakfast. Chia seeds naturally gel to form a thick custard-like treat!
Full recipe at www.stephgaudreau.com
Serving
Compliance
Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.
Daily Limits
starchestimated
1.5g of 5g (31%)
Ingredients
1 cup full-fat coconut milk
1 cup (240g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
starchestimated
0g of 5g (0%)
3 tbsp chia seeds
3 tbsp (34g) Chia Seed
Daily Limits
starchestimated
1.2g of 5g (24%)
Ingredients
CHIA SEED
May not be a complete representation of the selected category.
1 tsp vanilla extract
1 tsp (4.2g) Vanilla Extract
Daily Limits
starchestimated
0g of 5g (0%)
1/2 tsp ground cardamom
0.5 tsp (1.4g) Ground Cardamom
Daily Limits
starch
0g of 5g (0%)
1/2 tsp ground cinnamon
0.5 tsp (1.3g) Spices, Cinnamon, Ground
Daily Limits
starchestimated
0.33g of 5g (7%)