Watermelon-Basil Ice

Watermelon-Basil Ice (Overcoming MS Diet Inspired Recipe Analysis)

All this dessert consists of is ripe watermelon, fresh basil, and a twist of lemon, yet this wholesome fruit sorbet offers a cool treat on a summer day.

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.

960g

Daily Limits

saturated fat

0.16g of 3g (5%)

Ingredients

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6 cups cubed fresh ripe watermelon

6 cup (924g) Watermelon, Raw

924g

Daily Limits

saturated fat

0.15g of 3g (5%)

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½ cup packed fresh basil leaves

0.5 cup (21g) Basil, Fresh

21g

Daily Limits

saturated fat

0.009g of 3g (0%)

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1 tablespoon lemon juice

1 tbsp (15g) Lemon Juice, Raw

15g

Daily Limits

saturated fat

0.006g of 3g (0%)