Keto porridge (Nightshade-Free Recipe Analysis)
Fill 'er up with a new twist on old school porridge. It's creamy. It's buttery. It's keto. It's ready in minutes. Satisfaction guaranteed any day of the week!
Full recipe at www.dietdoctor.com
1 tbsp chia seeds
1 tbsp (11g) Chia Seed
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1 tbsp sesame seeds
1 tbsp (9.4g) Seeds, Sesame Seed Kernels, Dried (decorticated)
1 medium (44g) Egg, Whole, Raw, Fresh
5 1/3 tbsp heavy whipping cream
5.3 tbsp (40g) Cream, Fluid, Heavy Whipping
1 pinch salt
0.5 g (0.5g) Salt, Table
1/6 oz. butter or coconut oil
0.17 oz (4.7g) Oil, Coconut