Cheese Chips with Chipotle Copycat Guacamole (Low Carb, Gluten-free) (Keto Recipe Analysis)
Thiscombines crispy cheddar cheese chips with infamous Chipotle copycat guacamole, for a perfect quick and easy cold appetizer.
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
8.3g of 15g (55%)
Daily Goals
total fat
39g of 100g (39%)
Ingredients
1 cup Cheddar cheese ((shredded))
1 cup (132g) Cheese, Low Fat, Cheddar Or Colby
Daily Limits
net carbs
2.5g of 15g (17%)
Daily Goals
total fat
9.2g of 100g (9%)
1 medium Avocado
1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties
Daily Limits
net carbs
3.7g of 15g (25%)
Daily Goals
total fat
29g of 100g (29%)
1 tsp Lime juice
1 tsp (5g) Lime Juice, Raw
Daily Limits
net carbs
0.4g of 15g (3%)
Daily Goals
total fat
0.004g of 100g (0%)
1/8 tsp Sea salt ((or more to taste))
0.13 tsp (0.75g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
2 tbsp Red onion ((minced))
2 tbsp (20g) Onions, Raw
Daily Limits
net carbs
1.5g of 15g (10%)
Daily Goals
total fat
0.02g of 100g (0%)
1/4 medium Jalapeno ((minced))
0.25 pepper (3.5g) Peppers, Jalapeno, Raw
Daily Limits
net carbs
0.13g of 15g (1%)
Daily Goals
total fat
0.01g of 100g (0%)
1 tbsp Fresh cilantro ((minced))
1 tbsp (1g) Coriander (cilantro) Leaves, Raw
Daily Limits
net carbs
0.009g of 15g (0%)
Daily Goals
total fat
0.005g of 100g (0%)