Keto Peanut Butter

Keto Peanut Butter (Low Starch Low Sugar Vegan Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.

500g

Daily Limits

total sugar

12g of 10g (123%)

starchestimated

24g of 5g (473%)

Ingredients

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1 lb raw peanuts (shelled)

1 lb (454g) Raw Shelled Peanuts

454g

Daily Limits

total sugar

12g of 10g (117%)

starchestimated

12g of 5g (233%)

Ingredients

Peanuts.

May not be a complete representation of the selected category.

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2 tbsp coconut oil (melted)

2 tbsp (27g) Oil, Coconut

27g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

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1 tsp vanilla extract

1 tsp (4.2g) Vanilla Extract

4.2g

Daily Limits

total sugar

0.53g of 10g (5%)

starchestimated

0g of 5g (0%)

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1 tbsp Erythritol

1 tbsp (12g) 100% Pure Erythritol Crystals

12g

Daily Limits

total sugar

0g of 10g (0%)

starchestimated

12g of 5g (240%)

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1/2 tsp sea salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)