Keto Peanut Butter (Vegan Keto Gluten-Free Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free way of eating preset. View more Vegan Keto Gluten-Free recipes.
Daily Limits
net carbs
36g of 15g (240%)
Daily Goals
total fat
254g of 100g (254%)
Ingredients
1 lb raw peanuts (shelled)
1 lb (454g) Raw Shelled Peanuts
Daily Limits
net carbs
23g of 15g (156%)
Daily Goals
total fat
227g of 100g (227%)
Ingredients
PEANUTS.
May not be a complete representation of the selected category.
2 tbsp coconut oil (melted)
2 tbsp (27g) Oil, Coconut
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
27g of 100g (27%)
1 tsp vanilla extract
1 tsp (4.2g) Vanilla Extract
Daily Limits
net carbs
0.53g of 15g (4%)
Daily Goals
total fat
0.003g of 100g (0%)
1 tbsp Erythritol
1 tbsp (12g) 100% Pure Erythritol Crystals
Daily Limits
net carbs
12g of 15g (80%)
Daily Goals
total fat
0g of 100g (0%)
1/2 tsp sea salt
0.5 tsp (3g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)