Keto Peanut Butter

Keto Peanut Butter (Vegan Keto Gluten-Free Nightshade-Free Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Vegan Keto Gluten-Free Nightshade-Free way of eating preset. View more Vegan Keto Gluten-Free Nightshade-Free recipes.

500g

Daily Limits

net carbs

36g of 15g (240%)

Daily Goals

total fat

254g of 100g (254%)

Ingredients

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1 lb raw peanuts (shelled)

1 lb (454g) Raw Shelled Peanuts

454g

Daily Limits

net carbs

23g of 15g (156%)

Daily Goals

total fat

227g of 100g (227%)

Ingredients

PEANUTS.

May not be a complete representation of the selected category.

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2 tbsp coconut oil (melted)

2 tbsp (27g) Oil, Coconut

27g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

27g of 100g (27%)

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1 tsp vanilla extract

1 tsp (4.2g) Vanilla Extract

4.2g

Daily Limits

net carbs

0.53g of 15g (4%)

Daily Goals

total fat

0.003g of 100g (0%)

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1 tbsp Erythritol

1 tbsp (12g) 100% Pure Erythritol Crystals

12g

Daily Limits

net carbs

12g of 15g (80%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 tsp sea salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)