Middle Eastern Grilled Cheese

Middle Eastern Grilled Cheese (Nightshade-Free Recipe Analysis)

Full recipe at mayihavethatrecipe.com

Serving

    keyboard_arrow_down

Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

288g

Ingredients

keyboard_arrow_down

1 pita pocket

1 PITA (66g) Pocket Pita Bread

132g

Ingredients

UNBLEACHED WHEAT FLOUR, WATER, SUGAR, SALT, YEAST.

May not be a complete representation of the selected category.

keyboard_arrow_down

1 oz cheddar cheese*

1 oz (28g) Cheese, Low Fat, Cheddar Or Colby

57g
keyboard_arrow_down

¼ cup crumbled feta cheese*

0.25 cup (38g) Cheese, Feta

75g
keyboard_arrow_down

1 tsp zatar**

1 tsp (5g) Zahtar Hummus

10g

Ingredients

CHICK PEAS, SESAME TAHINI, LEMON JUICE, GARLIC, WATER, SEA SALT, ZAHTAR (THYME, SUMAC, SESAME SEED, SALT), CITRIC ACID.

May not be a complete representation of the selected category.

keyboard_arrow_down

½ tbsp butter or non-hydrogenated vegetable spread

0.5 tbsp (7g) 51% Vegetable Oil Spread With Non-hydrogenated Oils

14g

Ingredients

VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, SALT, WHEY (MILK), VEGETABLE MONO-DIGLYCERIDES, SOY LECITHIN (SOY), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA ADDED AS PRESERVATIVES, LACTIC ACID, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED.

May not be a complete representation of the selected category.