Cannellini Bean Sauce (Nightshade-Free Vegan Recipe Analysis)

Name: Cannellini Bean Sauce (Nightshade-Free Vegan Recipe Analysis)
Total time: 5 min
Yield: Makes 1½ cups sauce
Cuisine: null
Ingredients: 1 (15-ounce) can no-salt-added cannellini beans, drained and rinsed; 2 tablespoons low-sodium tamari; 1 to 2 cloves garlic

Serve this cannellini bean sauce over kale, greens, salads, grains, or veggies, or use as a spread for sandwiches or as a topping on pizza.

Full recipe at www.forksoverknives.com

Serving

Compliance

Based on the Nightshade-Free Vegan way of eating preset. View more Nightshade-Free Vegan recipes.

930g

Ingredients

1 (15-ounce) can no-salt-added cannellini beans, drained and rinsed

15 ounce (425g) Beans, Snap, Yellow, Canned, No Salt Added, Drained Solids

850g

2 tablespoons low-sodium tamari

2 tbsp (34g) Catsup, Low Sodium

68g

1 to 2 cloves garlic

2 clove (6g) Garlic, Raw

12g