Cannellini Bean Sauce (Swank Diet Inspired Recipe Analysis)
Serve this cannellini bean sauce over kale, greens, salads, grains, or veggies, or use as a spread for sandwiches or as a topping on pizza.
Full recipe at www.forksoverknives.com
Serving
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Compliance
Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.
930g
Daily Limits
saturated fat
0.21g of 3g (7%)
Ingredients
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1 (15-ounce) can no-salt-added cannellini beans, drained and rinsed
15 ounce (425g) Beans, Snap, Yellow, Canned, No Salt Added, Drained Solids
850g
Daily Limits
saturated fat
0.19g of 3g (6%)
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2 tablespoons low-sodium tamari
2 tbsp (34g) Catsup, Low Sodium
68g
Daily Limits
saturated fat
0.01g of 3g (0%)
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1 to 2 cloves garlic
2 clove (6g) Garlic, Raw
12g
Daily Limits
saturated fat
0.01g of 3g (0%)