Dan Dan Mian Noodles (Overcoming MS Diet Inspired Recipe Analysis)
This is a fast, filling dish that shows the boldness of Szechuan cooking with pickled greens, chili vinegar soy sauce, and soft, succulent noodles.
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
0.31g of 3g (10%)
Ingredients
8 ounces Chinese wheat noodles, udon noodles, or soba noodles
8 ounces (227g) Udon Noodles
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
ENRICHED WHEAT FLOUR (ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME FOR IMPROVED COOKING, FOLIC ACID), WATER, VINEGAR, TUMBLED IN SOYBEAN OIL, SALT, POTASSIUM SORBATE AS A FOOD PRESERVATIVE, XANTHAN GUM.
May not be a complete representation of the selected category.
¼ cup pickled mustard greens or pickled cabbage
0.25 cup (38g) Cabbage, Japanese Style, Fresh, Pickled
Daily Limits
saturated fat
0.005g of 3g (0%)
4 green onions, sliced
4 medium (4-1/8" long) (60g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw
Daily Limits
saturated fat
0.02g of 3g (1%)
1 teaspoon toasted sesame seeds
1 tsp (3.1g) Seeds, Sesame Seed Kernels, Dried (decorticated)
Daily Limits
saturated fat
0.28g of 3g (9%)
1 teaspoon chili paste
1 tsp (3.1g) Peppers, Hot Chili, Green, Raw
Daily Limits
saturated fat
0.00066g of 3g (0%)
2 teaspoons rice vinegar
2 tsp (6.6g) Rice, White, Long-grain, Regular, Enriched, Cooked
Daily Limits
saturated fat
0.005g of 3g (0%)
1 ½ teaspoons soy sauce
1.5 tsp (9g) Soy Sauce Made From Soy (tamari)
Daily Limits
saturated fat
0.00099g of 3g (0%)