Apple Pork Breakfast Sausage Patties Recipe

Apple Pork Breakfast Sausage Patties (Keto Recipe Analysis)

This Apple Pork Breakfast Sausage Pattiesis Paleo and Whole30-friendly. The perfect way to still enjoy sausage for breakfast!

Full recipe at www.stephgaudreau.com

Serving

    keyboard_arrow_down

Compliance

Based on the Keto way of eating preset. View more Keto recipes.

699g

Daily Limits

net carbs

24g of 15g (160%)

Daily Goals

total fat

32g of 100g (32%)

Ingredients

keyboard_arrow_down

1 tbsp coconut oil

1 tbsp (14g) Oil, Coconut

14g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

13g of 100g (13%)

keyboard_arrow_down

1 small onion (minced)

1 small (70g) Onions, Raw

70g

Daily Limits

net carbs

5.3g of 15g (36%)

Daily Goals

total fat

0.07g of 100g (0%)

keyboard_arrow_down

1 apple (peeled and minced (I used a Pink Lady apple))

1 MEDIUM APPLE (154g) Pink Lady Apples

154g

Daily Limits

net carbs

17g of 15g (114%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

APPLES.

May not be a complete representation of the selected category.

keyboard_arrow_down

1 lb ground pork

1 lb (454g) Pork, Ground, 96% Lean / 4% Fat, Raw

454g

Daily Limits

net carbs

0.95g of 15g (6%)

Daily Goals

total fat

18g of 100g (18%)

keyboard_arrow_down

1 tsp dried sage

1 tsp (0.7g) Spices, Sage, Ground

0.7g

Daily Limits

net carbs

0.14g of 15g (1%)

Daily Goals

total fat

0.09g of 100g (0%)

keyboard_arrow_down

1 tsp ground fennel or fennel seed

1 tsp (2g) Spices, Fennel Seed

2g

Daily Limits

net carbs

0.25g of 15g (2%)

Daily Goals

total fat

0.3g of 100g (0%)

keyboard_arrow_down

3/4 tsp salt

0.75 tsp (4.5g) Salt, Table

4.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

keyboard_arrow_down

1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)