Apple Pork Breakfast Sausage Patties (Keto Recipe Analysis)
This Apple Pork Breakfast Sausage Pattiesis Paleo and Whole30-friendly. The perfect way to still enjoy sausage for breakfast!
Full recipe at www.stephgaudreau.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
24g of 15g (160%)
Daily Goals
total fat
32g of 100g (32%)
Ingredients
1 tbsp coconut oil
1 tbsp (14g) Oil, Coconut
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
13g of 100g (13%)
1 small onion (minced)
1 small (70g) Onions, Raw
Daily Limits
net carbs
5.3g of 15g (36%)
Daily Goals
total fat
0.07g of 100g (0%)
1 apple (peeled and minced (I used a Pink Lady apple))
1 MEDIUM APPLE (154g) Pink Lady Apples
Daily Limits
net carbs
17g of 15g (114%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
APPLES.
May not be a complete representation of the selected category.
1 lb ground pork
1 lb (454g) Pork, Ground, 96% Lean / 4% Fat, Raw
Daily Limits
net carbs
0.95g of 15g (6%)
Daily Goals
total fat
18g of 100g (18%)
1 tsp dried sage
1 tsp (0.7g) Spices, Sage, Ground
Daily Limits
net carbs
0.14g of 15g (1%)
Daily Goals
total fat
0.09g of 100g (0%)
1 tsp ground fennel or fennel seed
1 tsp (2g) Spices, Fennel Seed
Daily Limits
net carbs
0.25g of 15g (2%)
Daily Goals
total fat
0.3g of 100g (0%)
3/4 tsp salt
0.75 tsp (4.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.02g of 100g (0%)