Apple Pork Breakfast Sausage Patties (Low Starch Recipe Analysis)
This Apple Pork Breakfast Sausage Pattiesis Paleo and Whole30-friendly. The perfect way to still enjoy sausage for breakfast!
Full recipe at www.stephgaudreau.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
2.6g+ of 5g (53%+)
Ingredients
1 tbsp coconut oil
1 tbsp (14g) Oil, Coconut
Daily Limits
starch
0g of 5g (0%)
1 small onion (minced)
1 small (70g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
1 apple (peeled and minced (I used a Pink Lady apple))
1 MEDIUM APPLE (154g) Pink Lady Apples
Daily Limits
starchestimated
1.1g of 5g (22%)
Ingredients
APPLES.
May not be a complete representation of the selected category.
1 lb ground pork
1 lb (454g) Pork, Ground, 96% Lean / 4% Fat, Raw
Daily Limits
starchestimated
0.95g of 5g (19%)
1 tsp dried sage
1 tsp (0.7g) Spices, Sage, Ground
Daily Limits
starchestimated
0.13g of 5g (3%)
1 tsp ground fennel or fennel seed
1 tsp (2g) Spices, Fennel Seed
Daily Limits
starchestimated
0.25g+ of 5g (5%+)
3/4 tsp salt
0.75 tsp (4.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)