Roasted spring vegetables with eggs and browned butter

Roasted spring vegetables with eggs and browned butter (London As Diet Inspired Recipe Analysis)

Let these vibrant roasted spring veggies bring life to any plate. They're perfect with beef, pork, poultry or fish. We’re feeling all the low-carb feels for them… year ‘round! Seconds? Yes, please!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1258g

Daily Limits

starchestimated

12g of 5g (249%)

Daily Goals

protein

30g of 100g (30%)

Ingredients

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12 oz. carrots

12 oz (340g) Carrots, Raw

340g

Daily Limits

starch

4.9g of 5g (97%)

Daily Goals

protein

3.2g of 100g (3%)

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1 lb green asparagus

1 lb (454g) Asparagus, Raw

454g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

10g of 100g (10%)

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1/2 lb scallions

0.5 lb (227g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

227g

Daily Limits

starchestimated

5.5g of 5g (109%)

Daily Goals

protein

4.2g of 100g (4%)

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1/4 cup olive oil

0.25 cup (54g) Oil, Olive, Salad Or Cooking

54g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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2 eggs

2 medium (88g) Egg, Whole, Raw, Fresh

88g

Daily Limits

starchestimated

0.31g of 5g (6%)

Daily Goals

protein

11g of 100g (11%)

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1/4 cup chopped fresh sage

0.25 cup (8.4g) Spices, Sage, Ground

8.4g

Daily Limits

starchestimated

1.6g of 5g (31%)

Daily Goals

protein

0.89g of 100g (1%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)

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3 oz. butter

3 oz (85g) Butter, Salted

85g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.72g of 100g (1%)