Steamed Cauliflower Rice

Steamed Cauliflower Rice (Low Starch Low Sugar Recipe Analysis)

Full recipe at www.mommypotamus.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

619g

Daily Limits

starchestimated

6.2g of 5g (125%)

total sugar

11g of 10g (112%)

Ingredients

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1 head cauliflower, cut into large chunks

1 head medium (5-6" dia.) (588g) Cauliflower, Raw

588g

Daily Limits

starchestimated

6.2g of 5g (125%)

total sugar

11g of 10g (112%)

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1 tbsp ghee or expeller-pressed coconut oil

1 tbsp (15ml) Expeller Pressed Coconut Oil

15g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

Ingredients

ORGANIC REFINED COCONUT OIL.

May not be a complete representation of the selected category.

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1 tbsp water

1 tbsp (15g) Beverages, Water, Tap, Drinking

15g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/4 tsp sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)