Eggnog Chia Pudding Recipe

Eggnog Chia Pudding (London As Diet Inspired Recipe Analysis)

Eggnog Chia Pudding is a festive dessert that's dairy-free and paleo...and the best part is that it tastes just like eggnog. Simple to make!

Full recipe at www.stephgaudreau.com

Serving

    keyboard_arrow_down

Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

588g

Daily Limits

starchestimated

5.7g of 5g (114%)

Daily Goals

protein

30g of 100g (30%)

Ingredients

keyboard_arrow_down

4 large dates (or 2 tbsp raw honey)

2 tbsp (42g) Honey

42g

Daily Limits

starchestimated

0.03g of 5g (1%)

Daily Goals

protein

0.13g of 100g (0%)

keyboard_arrow_down

14 oz coconut milk (full-fat)

14 oz (397g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

397g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

9.1g of 100g (9%)

keyboard_arrow_down

4 egg yolks

4 large (68g) Egg, Yolk, Raw, Fresh

68g

Daily Limits

starchestimated

2.1g of 5g (41%)

Daily Goals

protein

11g of 100g (11%)

keyboard_arrow_down

2 tsp vanilla extract

2 tsp (8.4g) Vanilla Extract

8.4g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.005g of 100g (0%)

keyboard_arrow_down

1 tsp cinnamon

1 tsp (2.6g) Spices, Cinnamon, Ground

2.6g

Daily Limits

starchestimated

0.66g of 5g (13%)

Daily Goals

protein

0.1g of 100g (0%)

keyboard_arrow_down

1 tsp nutmeg

1 tsp (2.2g) Spices, Nutmeg, Ground

2.2g

Daily Limits

starchestimated

0.56g of 5g (11%)

Daily Goals

protein

0.13g of 100g (0%)

keyboard_arrow_down

6 tbsp chia seeds

6 tbsp (67g) Chia Seed

67g

Daily Limits

starchestimated

2.4g of 5g (48%)

Daily Goals

protein

9.6g of 100g (10%)

Ingredients

CHIA SEED

May not be a complete representation of the selected category.