Enchilada Sauce

Enchilada Sauce (Keto Recipe Analysis)

This tangy sauce is exactly what you need to prepare Potato Enchiladas or a delicious Pizza. Keep some on hand to whip those recipes up in mere minutes!

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1733g

Daily Limits

net carbs

66g of 15g (441%)

Daily Goals

total fat

5.2g of 100g (5%)

Ingredients

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1 (6-ounce) can tomato paste

6 ounce (170g) Tomatoes, Red, Ripe, Raw, Year Round Average

170g

Daily Limits

net carbs

4.6g of 15g (31%)

Daily Goals

total fat

0.34g of 100g (0%)

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1 tablespoon ground cumin

1 tbsp (12g) Ground Cumin

12g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1 large yellow onion, roughly chopped

1 large (150g) Onions, Raw

150g

Daily Limits

net carbs

11g of 15g (76%)

Daily Goals

total fat

0.15g of 100g (0%)

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2 tablespoons sweet paprika

2 tbsp (14g) Spices, Paprika

14g

Daily Limits

net carbs

2.6g of 15g (18%)

Daily Goals

total fat

1.8g of 100g (2%)

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3 cloves garlic

3 clove (9g) Garlic, Raw

9g

Daily Limits

net carbs

2.8g of 15g (19%)

Daily Goals

total fat

0.04g of 100g (0%)

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½ teaspoon arrowroot powder

0.5 tsp (1.3g) Arrowroot, Raw

1.3g

Daily Limits

net carbs

0.15g of 15g (1%)

Daily Goals

total fat

0.003g of 100g (0%)

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3 pounds tomatoes, cored and roughly chopped

3 pounds (1361g) Tomatoes, Red, Ripe, Raw, Year Round Average

1361g

Daily Limits

net carbs

37g of 15g (244%)

Daily Goals

total fat

2.7g of 100g (3%)

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1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1½ teaspoons dried oregano

1.5 tsp (1.5g) Spices, Oregano, Dried

1.5g

Daily Limits

net carbs

0.4g of 15g (3%)

Daily Goals

total fat

0.06g of 100g (0%)

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1½ teaspoons garlic powder

1.5 tsp (4.7g) Spices, Garlic Powder

4.7g

Daily Limits

net carbs

3g of 15g (20%)

Daily Goals

total fat

0.03g of 100g (0%)

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1 tablespoon onion powder

1 tbsp (7.2g) Spices, Onion Powder

7.2g

Daily Limits

net carbs

4.6g of 15g (31%)

Daily Goals

total fat

0.07g of 100g (0%)

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¼ teaspoon smoked hot paprika

0.25 tsp (1g) Smoked Paprika

1g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

APPLE WOOD SMOKED PAPRIKA

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