Enchilada Sauce

Enchilada Sauce (Low Starch Recipe Analysis)

This tangy sauce is exactly what you need to prepare Potato Enchiladas or a delicious Pizza. Keep some on hand to whip those recipes up in mere minutes!

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Low Starch way of eating preset. View more Low Starch recipes.

1733g

Daily Limits

starchestimated

11g+ of 5g (227%+)

Ingredients

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1 (6-ounce) can tomato paste

6 ounce (170g) Tomatoes, Red, Ripe, Raw, Year Round Average

170g

Daily Limits

starch

0g of 5g (0%)

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1 tablespoon ground cumin

1 tbsp (12g) Ground Cumin

12g

Daily Limits

starch

0g of 5g (0%)

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1 large yellow onion, roughly chopped

1 large (150g) Onions, Raw

150g

Daily Limits

starch

0g of 5g (0%)

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2 tablespoons sweet paprika

2 tbsp (14g) Spices, Paprika

14g

Daily Limits

starchestimated

1.2g of 5g (24%)

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3 cloves garlic

3 clove (9g) Garlic, Raw

9g

Daily Limits

starchestimated

2.7g of 5g (54%)

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½ teaspoon arrowroot powder

0.5 tsp (1.3g) Arrowroot, Raw

1.3g

Daily Limits

starchestimated

0.15g+ of 5g (3%+)

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3 pounds tomatoes, cored and roughly chopped

3 pounds (1361g) Tomatoes, Red, Ripe, Raw, Year Round Average

1361g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

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1½ teaspoons dried oregano

1.5 tsp (1.5g) Spices, Oregano, Dried

1.5g

Daily Limits

starchestimated

0.33g of 5g (7%)

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1½ teaspoons garlic powder

1.5 tsp (4.7g) Spices, Garlic Powder

4.7g

Daily Limits

starchestimated

2.9g of 5g (57%)

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1 tablespoon onion powder

1 tbsp (7.2g) Spices, Onion Powder

7.2g

Daily Limits

starchestimated

4.1g of 5g (82%)

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¼ teaspoon smoked hot paprika

0.25 tsp (1g) Smoked Paprika

1g

Daily Limits

starch

0g of 5g (0%)

Ingredients

Apple Wood Smoked Paprika

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