Enchilada Sauce

Enchilada Sauce (Swank Diet Inspired Recipe Analysis)

This tangy sauce is exactly what you need to prepare Potato Enchiladas or a delicious Pizza. Keep some on hand to whip those recipes up in mere minutes!

Full recipe at www.forksoverknives.com

Serving

    keyboard_arrow_down

Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

1733g

Daily Limits

saturated fat

0.85g of 3g (28%)

Ingredients

keyboard_arrow_down

1 (6-ounce) can tomato paste

6 ounce (170g) Tomatoes, Red, Ripe, Raw, Year Round Average

170g

Daily Limits

saturated fat

0.05g of 3g (2%)

keyboard_arrow_down

1 tablespoon ground cumin

1 tbsp (12g) Ground Cumin

12g
keyboard_arrow_down

1 large yellow onion, roughly chopped

1 large (150g) Onions, Raw

150g

Daily Limits

saturated fat

0.06g of 3g (2%)

keyboard_arrow_down

2 tablespoons sweet paprika

2 tbsp (14g) Spices, Paprika

14g

Daily Limits

saturated fat

0.3g of 3g (10%)

keyboard_arrow_down

3 cloves garlic

3 clove (9g) Garlic, Raw

9g

Daily Limits

saturated fat

0.008g of 3g (0%)

keyboard_arrow_down

½ teaspoon arrowroot powder

0.5 tsp (1.3g) Arrowroot, Raw

1.3g

Daily Limits

saturated fat

0.00049g of 3g (0%)

keyboard_arrow_down

3 pounds tomatoes, cored and roughly chopped

3 pounds (1361g) Tomatoes, Red, Ripe, Raw, Year Round Average

1361g

Daily Limits

saturated fat

0.38g of 3g (13%)

keyboard_arrow_down

1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

saturated fat

0g of 3g (0%)

keyboard_arrow_down

1½ teaspoons dried oregano

1.5 tsp (1.5g) Spices, Oregano, Dried

1.5g

Daily Limits

saturated fat

0.02g of 3g (1%)

keyboard_arrow_down

1½ teaspoons garlic powder

1.5 tsp (4.7g) Spices, Garlic Powder

4.7g

Daily Limits

saturated fat

0.01g of 3g (0%)

keyboard_arrow_down

1 tablespoon onion powder

1 tbsp (7.2g) Spices, Onion Powder

7.2g

Daily Limits

saturated fat

0.02g of 3g (1%)

keyboard_arrow_down

¼ teaspoon smoked hot paprika

0.25 tsp (1g) Smoked Paprika

1g

Ingredients

APPLE WOOD SMOKED PAPRIKA

May not be a complete representation of the selected category.