Enchilada Sauce (Vegan Keto Recipe Analysis)
This tangy sauce is exactly what you need to prepare Potato Enchiladas or a delicious Pizza. Keep some on hand to whip those recipes up in mere minutes!
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.
Daily Limits
net carbs
66g of 15g (441%)
Daily Goals
total fat
5.2g of 100g (5%)
Ingredients
1 (6-ounce) can tomato paste
6 ounce (170g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
net carbs
4.6g of 15g (31%)
Daily Goals
total fat
0.34g of 100g (0%)
1 tablespoon ground cumin
1 tbsp (12g) Ground Cumin
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1 large yellow onion, roughly chopped
1 large (150g) Onions, Raw
Daily Limits
net carbs
11g of 15g (76%)
Daily Goals
total fat
0.15g of 100g (0%)
2 tablespoons sweet paprika
2 tbsp (14g) Spices, Paprika
Daily Limits
net carbs
2.6g of 15g (18%)
Daily Goals
total fat
1.8g of 100g (2%)
3 cloves garlic
3 clove (9g) Garlic, Raw
Daily Limits
net carbs
2.8g of 15g (19%)
Daily Goals
total fat
0.04g of 100g (0%)
½ teaspoon arrowroot powder
0.5 tsp (1.3g) Arrowroot, Raw
Daily Limits
net carbs
0.15g of 15g (1%)
Daily Goals
total fat
0.003g of 100g (0%)
3 pounds tomatoes, cored and roughly chopped
3 pounds (1361g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
net carbs
37g of 15g (244%)
Daily Goals
total fat
2.7g of 100g (3%)
1/4 tsp Sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1½ teaspoons dried oregano
1.5 tsp (1.5g) Spices, Oregano, Dried
Daily Limits
net carbs
0.4g of 15g (3%)
Daily Goals
total fat
0.06g of 100g (0%)
1½ teaspoons garlic powder
1.5 tsp (4.7g) Spices, Garlic Powder
Daily Limits
net carbs
3g of 15g (20%)
Daily Goals
total fat
0.03g of 100g (0%)
1 tablespoon onion powder
1 tbsp (7.2g) Spices, Onion Powder
Daily Limits
net carbs
4.6g of 15g (31%)
Daily Goals
total fat
0.07g of 100g (0%)
¼ teaspoon smoked hot paprika
0.25 tsp (1g) Smoked Paprika
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
APPLE WOOD SMOKED PAPRIKA
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