Roasted Okra Fries Recipe

Roasted Okra Fries (Keto Recipe Analysis)

Okra is roasted with garlic and smoked paprika for a healthy, low carb french fry alternative!

Full recipe at ketogasm.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

502g

Daily Limits

net carbs

20g of 15g (135%)

Daily Goals

total fat

28g of 100g (28%)

Ingredients

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1 pound okra (halved or quartered)

1 pound (454g) Okra, Raw

454g

Daily Limits

net carbs

19g of 15g (129%)

Daily Goals

total fat

0.86g of 100g (1%)

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2 tbsp olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

27g of 100g (27%)

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1 tbsp sea salt

1 tbsp (18g) Salt, Table

18g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 tsp garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

net carbs

0.99g of 15g (7%)

Daily Goals

total fat

0.01g of 100g (0%)

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1/2 tsp smoked paprika

0.5 tsp (2g) Smoked Paprika

2g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

APPLE WOOD SMOKED PAPRIKA

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