Roasted Okra Fries (Low Starch Low Sugar Vegan Recipe Analysis)
Okra is roasted with garlic and smoked paprika for a healthy, low carb french fry alternative!
Full recipe at ketogasm.com
Serving
Compliance
Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.
Daily Limits
total sugar
6.8g of 10g (68%)
starchestimated
2.5g of 5g (50%)
Ingredients
1 pound okra (halved or quartered)
1 pound (454g) Okra, Raw
Daily Limits
total sugar
6.7g of 10g (67%)
starch
1.5g of 5g (31%)
2 tbsp olive oil
2 tbsp (27g) Oil, Olive, Salad Or Cooking
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1 tbsp sea salt
1 tbsp (18g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/2 tsp garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
total sugar
0.04g of 10g (0%)
starchestimated
0.95g of 5g (19%)
1/2 tsp smoked paprika
0.5 tsp (2g) Smoked Paprika
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
Ingredients
Apple Wood Smoked Paprika
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