Roasted Okra Fries Recipe

Roasted Okra Fries (Low Starch Low Sugar Vegan Recipe Analysis)

Okra is roasted with garlic and smoked paprika for a healthy, low carb french fry alternative!

Full recipe at ketogasm.com

Serving

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Compliance

Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.

502g

Daily Limits

total sugar

6.8g of 10g (68%)

starchestimated

2.5g of 5g (50%)

Ingredients

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1 pound okra (halved or quartered)

1 pound (454g) Okra, Raw

454g

Daily Limits

total sugar

6.7g of 10g (67%)

starch

1.5g of 5g (31%)

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2 tbsp olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

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1 tbsp sea salt

1 tbsp (18g) Salt, Table

18g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

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1/2 tsp garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

total sugar

0.04g of 10g (0%)

starchestimated

0.95g of 5g (19%)

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1/2 tsp smoked paprika

0.5 tsp (2g) Smoked Paprika

2g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

Ingredients

Apple Wood Smoked Paprika

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