Roasted Okra Fries (Vegan Keto Recipe Analysis)
Okra is roasted with garlic and smoked paprika for a healthy, low carb french fry alternative!
Full recipe at ketogasm.com
Serving
Compliance
Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.
Daily Limits
net carbs
20g of 15g (135%)
Daily Goals
total fat
28g of 100g (28%)
Ingredients
1 pound okra (halved or quartered)
1 pound (454g) Okra, Raw
Daily Limits
net carbs
19g of 15g (129%)
Daily Goals
total fat
0.86g of 100g (1%)
2 tbsp olive oil
2 tbsp (27g) Oil, Olive, Salad Or Cooking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
27g of 100g (27%)
1 tbsp sea salt
1 tbsp (18g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/2 tsp garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
net carbs
0.99g of 15g (7%)
Daily Goals
total fat
0.01g of 100g (0%)
1/2 tsp smoked paprika
0.5 tsp (2g) Smoked Paprika
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
APPLE WOOD SMOKED PAPRIKA
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