Roasted Okra Fries (Vegan Keto Gluten-Free Recipe Analysis)
Okra is roasted with garlic and smoked paprika for a healthy, low carb french fry alternative!
Full recipe at ketogasm.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free way of eating preset. View more Vegan Keto Gluten-Free recipes.
Daily Limits
net carbs
20g of 15g (135%)
Daily Goals
total fat
28g of 100g (28%)
Ingredients
1 pound okra (halved or quartered)
1 pound (454g) Okra, Raw
Daily Limits
net carbs
19g of 15g (129%)
Daily Goals
total fat
0.86g of 100g (1%)
2 tbsp olive oil
2 tbsp (27g) Oil, Olive, Salad Or Cooking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
27g of 100g (27%)
1 tbsp sea salt
1 tbsp (18g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/2 tsp garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
net carbs
0.99g of 15g (7%)
Daily Goals
total fat
0.01g of 100g (0%)
1/2 tsp smoked paprika
0.5 tsp (2g) Smoked Paprika
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
APPLE WOOD SMOKED PAPRIKA
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