Low Carb Keto Egg Drop Soup Recipe

Low Carb Keto Egg Drop Soup (Low Starch Gluten Free Recipe Analysis)

A fantastic low carb egg drop soup using only keto friendly ingredients!

Full recipe at ketogasm.com

Serving

    keyboard_arrow_down

Compliance

Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.

1729g

Daily Limits

starchestimated

5g+ of 5g (100%+)

Ingredients

keyboard_arrow_down

6 cups chicken broth

6 cup (1494g) Soup, Chicken Broth, Ready-to-serve

1494g

Daily Limits

starchestimated

0.15g of 5g (3%)

keyboard_arrow_down

2 cloves garlic (minced)

2 clove (6g) Garlic, Raw

6g

Daily Limits

starchestimated

1.8g of 5g (36%)

keyboard_arrow_down

2 stalks green onion (sliced)

2 medium (4-1/8" long) (30g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

30g

Daily Limits

starchestimated

0.72g of 5g (14%)

keyboard_arrow_down

1 tsp ground ginger (or fresh)

1 tsp (1.8g) Spices, Ginger, Ground

1.8g

Daily Limits

starchestimated

0.97g of 5g (19%)

keyboard_arrow_down

1 tbsp coconut aminos (or soy sauce/liquid aminos)

1 tbsp (15ml) Coconut Aminos Soy-free Seasoning Sauce

15g

Daily Limits

starchestimated

0g+ of 5g (0%+)

Ingredients

ORGANIC COCONUT TREE SAP AGED AND BLENDED WITH SUN-DRIED, MINERAL-RICH SEA SALT.

May not be a complete representation of the selected category.

keyboard_arrow_down

1 tsp red chili flakes

1 tsp (3.1g) Peppers, Hot Chili, Red, Raw

3.1g

Daily Limits

starchestimated

0.06g of 5g (1%)

keyboard_arrow_down

1/2 tsp black pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g

Daily Limits

starchestimated

0.44g of 5g (9%)

keyboard_arrow_down

4 eggs

4 medium (176g) Egg, Whole, Raw, Fresh

176g

Daily Limits

starchestimated

0.62g of 5g (12%)

keyboard_arrow_down

1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

1/4 tsp pepper (to taste)

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)