Keto prosciutto-wrapped asparagus with goat cheese

Keto prosciutto-wrapped asparagus with goat cheese (Keto Recipe Analysis)

Crisp, succulent asparagus, creamy goat cheese and salty prosciutto create the perfect trio of flavors. So elegant, you’ll wonder if you should have dressed up. So simple, you won’t worry about it. And so easy, you’ll make it any night of the week. Thisis provided by our COO Bjarte, and is a popular go-to meal in his house.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

418g

Daily Limits

net carbsestimated

8.7g of 15g (58%)

Daily Goals

total fat

84g of 100g (84%)

Ingredients

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12 pieces of green asparagus

12 spear, medium (5-1/4" to 7" long) (192g) Asparagus, Raw

192g

Daily Limits

net carbs

3.4g of 15g (23%)

Daily Goals

total fat

0.23g of 100g (0%)

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2 oz. prosciutto, in thin slices

2 oz (57g) Prosciutto

57g

Daily Limits

net carbsestimated

2g of 15g (13%)

Daily Goals

total fat

6.1g of 100g (6%)

Ingredients

PORK, SALT, PEPPER.

May not be a complete representation of the selected category.

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5 oz. goat cheese

5 oz (142g) Cheese, Goat, Hard Type

142g

Daily Limits

net carbs

3.1g of 15g (21%)

Daily Goals

total fat

50g of 100g (50%)

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1/4 tsp ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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2 tbsp olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

27g of 100g (27%)