Keto prosciutto-wrapped asparagus with goat cheese

Keto prosciutto-wrapped asparagus with goat cheese (Low Starch Low Sugar Recipe Analysis)

Crisp, succulent asparagus, creamy goat cheese and salty prosciutto create the perfect trio of flavors. So elegant, you’ll wonder if you should have dressed up. So simple, you won’t worry about it. And so easy, you’ll make it any night of the week. Thisis provided by our COO Bjarte, and is a popular go-to meal in his house.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

418g

Daily Limits

starchestimated

2.2g+ of 5g (45%+)

total sugarestimated

8.7g+ of 10g (87%+)

Ingredients

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12 pieces of green asparagus

12 spear, medium (5-1/4" to 7" long) (192g) Asparagus, Raw

192g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

3.6g of 10g (36%)

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2 oz. prosciutto, in thin slices

2 oz (57g) Prosciutto

57g

Daily Limits

starchestimated

2g+ of 5g (40%+)

total sugarestimated

2g+ of 10g (20%+)

Ingredients

Pork, Salt, Pepper.

May not be a complete representation of the selected category.

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5 oz. goat cheese

5 oz (142g) Cheese, Goat, Hard Type

142g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

3.1g of 10g (31%)

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1/4 tsp ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

total sugar

0.004g of 10g (0%)

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2 tbsp olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)