Keto Roast Beef Salsa Rolls Recipe

Keto Roast Beef Salsa Rolls (London As Diet Inspired Recipe Analysis)

These rolls make an amazingly easy and delicious Keto snack.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

659g

Daily Limits

starchestimated

9.8g of 5g (195%)

Daily Goals

protein

39g of 100g (39%)

Ingredients

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8 slices of deli roast beef (or use deli ham or turkey or smoked salmon slices)

8 SLICE (224g) Turkey Ham Deli Sliced

224g

Daily Limits

starchestimated

8g of 5g (160%)

Daily Goals

protein

32g of 100g (32%)

Ingredients

TURKEY THIGH MEAT, WATER, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.

May not be a complete representation of the selected category.

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1 avocado (approx. 1/2 lb or 225 g), stone removed and flesh mashed

0.5 lb (227g) Avocados, Raw, All Commercial Varieties

227g

Daily Limits

starch

0.25g of 5g (5%)

Daily Goals

protein

4.5g of 100g (5%)

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1 small tomato, finely diced

1 small whole (2-2/5" dia) (91g) Tomatoes, Red, Ripe, Raw, Year Round Average

91g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.8g of 100g (1%)

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1/2 small red onion, finely diced

0.5 small (35g) Onions, Raw

35g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.39g of 100g (0%)

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1 chili pepper, deseeded and finely chopped (optional)

1 pepper (45g) Peppers, Hot Chili, Green, Raw

45g

Daily Limits

starchestimated

1.3g of 5g (26%)

Daily Goals

protein

0.9g of 100g (1%)

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Zest and juice of 1/2 lime

0.5 lime yields (22g) Lime Juice, Raw

22g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.09g of 100g (0%)

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1 Tablespoon (15 ml) olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)