Keto Roast Beef Salsa Rolls Recipe

Keto Roast Beef Salsa Rolls (Low Starch Low Sugar Recipe Analysis)

These rolls make an amazingly easy and delicious Keto snack.

Full recipe at ketosummit.com

Serving

    keyboard_arrow_down

Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

659g

Daily Limits

starchestimated

9.8g of 5g (195%)

total sugar

8g of 10g (80%)

Ingredients

keyboard_arrow_down

8 slices of deli roast beef (or use deli ham or turkey or smoked salmon slices)

8 SLICE (224g) Turkey Ham Deli Sliced

224g

Daily Limits

starchestimated

8g of 5g (160%)

total sugar

0g of 10g (0%)

Ingredients

Turkey Thigh Meat, Water, Dextrose, Contains 2% Or Less Of The Following: Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring.

May not be a complete representation of the selected category.

keyboard_arrow_down

1 avocado (approx. 1/2 lb or 225 g), stone removed and flesh mashed

0.5 lb (227g) Avocados, Raw, All Commercial Varieties

227g

Daily Limits

starch

0.25g of 5g (5%)

total sugar

1.5g of 10g (15%)

keyboard_arrow_down

1 small tomato, finely diced

1 small whole (2-2/5" dia) (91g) Tomatoes, Red, Ripe, Raw, Year Round Average

91g

Daily Limits

starch

0g of 5g (0%)

total sugar

2.4g of 10g (24%)

keyboard_arrow_down

1/2 small red onion, finely diced

0.5 small (35g) Onions, Raw

35g

Daily Limits

starch

0g of 5g (0%)

total sugar

1.5g of 10g (15%)

keyboard_arrow_down

1 chili pepper, deseeded and finely chopped (optional)

1 pepper (45g) Peppers, Hot Chili, Green, Raw

45g

Daily Limits

starchestimated

1.3g of 5g (26%)

total sugar

2.3g of 10g (23%)

keyboard_arrow_down

Zest and juice of 1/2 lime

0.5 lime yields (22g) Lime Juice, Raw

22g

Daily Limits

starch

0g of 5g (0%)

total sugar

0.37g of 10g (4%)

keyboard_arrow_down

1 Tablespoon (15 ml) olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

keyboard_arrow_down

1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

keyboard_arrow_down

1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

total sugar

0.004g of 10g (0%)