Keto Roast Beef Salsa Rolls (Swank Diet Inspired Recipe Analysis)
These rolls make an amazingly easy and delicious Keto snack.
Full recipe at ketosummit.com
Serving
Compliance
Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.
Daily Limits
saturated fat
6.7g of 3g (225%)
Ingredients
8 slices of deli roast beef (or use deli ham or turkey or smoked salmon slices)
8 SLICE (224g) Turkey Ham Deli Sliced
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
TURKEY THIGH MEAT, WATER, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
May not be a complete representation of the selected category.
1 avocado (approx. 1/2 lb or 225 g), stone removed and flesh mashed
0.5 lb (227g) Avocados, Raw, All Commercial Varieties
Daily Limits
saturated fat
4.8g of 3g (161%)
1 small tomato, finely diced
1 small whole (2-2/5" dia) (91g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
saturated fat
0.03g of 3g (1%)
1/2 small red onion, finely diced
0.5 small (35g) Onions, Raw
Daily Limits
saturated fat
0.01g of 3g (0%)
1 chili pepper, deseeded and finely chopped (optional)
1 pepper (45g) Peppers, Hot Chili, Green, Raw
Daily Limits
saturated fat
0.009g of 3g (0%)
Zest and juice of 1/2 lime
0.5 lime yields (22g) Lime Juice, Raw
Daily Limits
saturated fat
0.002g of 3g (0%)
1 Tablespoon (15 ml) olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
saturated fat
1.9g of 3g (62%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
saturated fat
0g of 3g (0%)
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
saturated fat
0.008g of 3g (0%)