Gluten Free Oatmeal Raisin Muffins

Gluten Free Oatmeal Raisin Muffins (Swank Diet Inspired Recipe Analysis)

Made with rolled oats, raisins, unsweetened applesauce and almond butter, these Gluten Free Oatmeal Raisin Muffins are ready in only 30 minutes!

Full recipe at www.isabeleats.com

Serving

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Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

814g

Daily Limits

saturated fat

9.2g of 3g (306%)

Ingredients

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2 1/4 cups rolled oats

2.3 cup (180g) Rolled Oats

180g

Daily Limits

saturated fat

2.3g of 3g (75%)

Ingredients

ROLLED OATS.

May not be a complete representation of the selected category.

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1/2 cup light brown sugar

0.5 cup (72g) Sugars, Brown

72g

Daily Limits

saturated fat

0g of 3g (0%)

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3/4 cup raisins

0.75 cup (124g) Raisins, Seeded

124g

Daily Limits

saturated fat

0.22g of 3g (7%)

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2 tsp baking soda

2 tsp (9.2g) Leavening Agents, Baking Soda

9.2g

Daily Limits

saturated fat

0g of 3g (0%)

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3 1/2 tsp ground cinnamon

3.5 tsp (9.1g) Spices, Cinnamon, Ground

9.1g

Daily Limits

saturated fat

0.03g of 3g (1%)

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3/4 cup + 2 tbsp unsweetened applesauce

42 tsp (214g) Unsweetened Applesauce

214g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).

May not be a complete representation of the selected category.

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3 large eggs

3 large (150g) Egg, Whole, Raw, Fresh

150g

Daily Limits

saturated fat

4.7g of 3g (156%)

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3 tbsp almond butter

3 tbsp (48g) Nuts, Almond Butter, Plain, Without Salt Added

48g

Daily Limits

saturated fat

2g of 3g (66%)

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2 tsp vanilla extract

2 tsp (8.4g) Vanilla Extract

8.4g

Daily Limits

saturated fat

0.00084g of 3g (0%)